Yin YTT in Rishikesh is a transformative training program designed for yoga practitioners and teachers who want to deepen their understanding of Yin Yoga and its therapeutic benefits. Conducted in the serene surroundings of the Himalayas and the sacred Ganges River, this training focuses on long-held postures, mindfulness, meditation, anatomy, fascia studies, and meridian theory. https://bit.ly/4udQ7zN

Desire in Meditation: Why It Happens and How to Use It Most people sit down to meditate, and within three minutes they’re planning dinner, replaying an argument, read full blog : https://atharvyogshala.com/blog/desire-and-attachment-in-meditation/ #yoga #rishikesh

Siddhasana (Accomplished Pose) – Top 7 Health Benefits This pose is considered the best asana for breathing exercises and meditation. According to sacred texts and yoga experts, practicing this pose can deeply purify all your energy channels (72,000 nadis) through which your prana (life) flows. It is also debated as the most important meditative asana after Padmasana (Lotus Pose). https://www.rishikulyogshala.org/blog/top-7-health-benefits-of-siddhasana-accomplished-pose/